Selecting the appropriate size for your EWOT oxygen bag is essential for maximizing the benefits of Exercise With Oxygen Therapy. Your choice should be based on your workout duration, fitness objectives, and available space.

Determine the Ideal Bag Size Based on Workout Duration

The amount of stored oxygen you need depends on how long you exercise.

1. Short workouts (10–15 minutes): A 500-liter bag is typically sufficient.

2. Longer sessions (20–30+ minutes): A larger bag (900–1,000 liters) ensures consistent oxygen supply.

Choose Based on Your Fitness Goals

Your exercise intensity impacts the required bag size.

1. For high-performance training: A larger EWOT oxygen bag provides sustained oxygen flow for endurance and recovery.

2. For general wellness or low-impact workouts: A smaller bag may meet your needs efficiently.

Consider Space and Equipment Compatibility

Ensure your workout area can accommodate the bag size and that it integrates well with your oxygen concentrator. Larger bags need more space and a stable frame for proper setup.

Conclusion

Selecting the right EWOT oxygen bag size helps you achieve optimal results in oxygen therapy. By considering your session duration, fitness level, and available space, you can make the best choice to enhance your performance and overall well-being.